Welcome to Evolve Fitness — a premium, female-only training facility in South Shields.
 

We offer small and medium-sized group coaching designed to help women feel supported, educated, and confident while achieving real results — whether your goal is weight loss, toning up, getting stronger, or simply feeling like yourself again.

 

All memberships begin with our 6 Week Programme.
 

Why? Because we want to set you up for long-term success.
 

Our 6 Week Programme is the launchpad for your journey and includes:

• 3 coach-led classes per week - chose from our full timetable and book easily on the app

• Access to our exclusive “6 Steps to Success” app content to help you plan your diet and nutrition

• Nutrition support from your coaches, including help building meal plans and creating a sustainable lifestyle you enjoy

• Access to our members-only Facebook group to keep you motivated and on track

Plus lots more support along the way

When you join Evolve, you don’t just join a gym — you step into a new era of you.

An era where you feel informed, supported, confident, and in control. Your body will change to suit your goals, but so will your mindset.
 

After completing your 6 Week Programme, you’ll have the option to continue with us as a monthly member.

Our current membership price is the lowest it will ever be — and once you become a member, your price is locked in.

 

To start your journey, click below to set up your own personal 6 Week Plan.

Or send us a message through the enquiry form if you have any questions.